PALM KERNEL NUTS

Palm kernel nuts are the edible seeds found within the fruit of the oil palm tree (Elaeis guineensis). They are oval-shaped and smaller than palm oil nuts. Palm kernel nuts are primarily used for extracting palm kernel oil, which is widely used in cooking, cosmetics, and soap production. Rich in healthy fats and antioxidants, palm kernel nuts also contribute to the economic livelihoods of many communities in tropical regions where oil palm cultivation is prevalent.